Natural Health Blog

young couple jogging

Exercise and Activity

By Dr. Brian KosikRead Time: 3 minutes Exercise is a key component in our health. Along with the higher levels of energy and strength, there are various other benefits to regular exercise. Chiropractic helps keep you moving with treatment and symptom relief through adjustments and in office care. Health Through Activity Obesity is something that […]
spine of runner

Do I Need Custom Foot Orthotics?

By Dr. Brian KosikRead Time: 3 minutes Stability starts from the ground up. Our feet are the foundation for our bodies, and spines, while we are upright and walking. It is imperative that we maintain and monitor our support through the arches of the feet. We can accomplish this through custom fit orthotics. Many inserts […]
man getting shoulder massage

Benefits of Massage Therapy

By Dr. Brian KosikRead Time: 3 minutes Many chiropractic offices offer massage therapy services. The musculoskeletal system consists of the bones and the muscles. Chiropractors work on both of these areas when performing soft tissue work and adjustments.  With all this in mind, it’s important to learn the benefits of massage therapy, and why it […]
man getting chiropractic adjustment

Intersegmental Traction

By Dr. Brian KosikRead Time: 3 minutes One modality or therapy that we use frequently in our office is intersegmental ...
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woman with migraine

Migraines

By Dr. Brian KosikRead Time: 2 minutes Migraines come, sometimes without warning, and can completely wreck your day or any ...
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man standing by crashed car with neck pain

Chiropractic Care After a Car Accident?

By Dr. Brian KosikRead Time: 2 minutes When the unfortunate event of an automobile accident occurs, you should know exactly ...
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child getting chiropractic adjustment

Can Chiropractic Adjustments Help My Child?

By Dr. Brian KosikRead Time: 2 minutes A child’s body goes through more trauma and stress than you might realize. ...
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blog image couple jogging

Can I Benefit from Chiropractic Care If I’m Not in Pain?

By Dr. Brian KosikRead Time: 3 minutes Chiropractic care can provide tremendous relief when you’re in pain, however many patients ...
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